Craniosacral Therapy

Craniosacral Therapy (CST) is a gentle, hands-on method of evaluating and enhancing the functioning of a physiological body system called the craniosacral system – comprised of the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord.

Using a soft touch generally no greater than 5 grams, or about the weight of a nickel, practitioners release restrictions in the craniosacral system to improve the functioning of the central nervous system.

By complementing the body’s natural healing processes, Craniosacral Therapy is increasingly used as a preventive health measure for its ability to bolster resistance to disease, and is effective for a wide range of medical problems associated with pain and dysfunction.

Descriptions via Upledger.

Who Can Benefit:

My approach is particularly effective for those conditions that have not been resolved in the traditional therapy setting. It is appropriate from pediatrics to geriatrics and most conditions typically respond to this approach including:

  • Acute Pain
  • Chronic Pain
  • Musculoskeletal Injuries
  • Concussions/TBI
  • Digestive Disorders
  • Male and Female Pelvic Pain and Dysfunction
  • Preoperative Preparation and Post-Operative Recovery
  • Injury Prevention and Injury Recovery
  • Trauma/PTSD
  • ADD/ADHD
  • Autism
  • Emotional Difficulties
  • TMJ Dysfunction

What to Expect in a Session:

One on one therapy sessions guarantee a unique treatment and plan of care. Sessions typically last one hour. Outside of the current medical model, I have the freedom to see you in my office, in your home or perhaps you need me to evaluate an activity, posture, or dysfunction at work or on the playing field. I am willing and able to travel to see you in motion in order to integrate changes into your daily life.

Frequency of Sessions:

Typically, patients receive treatment once every ten to twenty days with few exceptions depending on the injury and acuteness of the complaint.

Scheduling:

By appointment.

Use scheduling link to book an appointment.

April Rex, Doctor of Physical Therapy

April Rex

Holistic Physical Therapist

April Rex vs Traditional Therapy